(5 stars) • 13 reviews
27 students
10 lessons
Better Habits is for anyone looking to break unhelpful routines and replace them with habits that support a healthier, more productive life. With clear steps and practical strategies, you'll be empowered to take control of your habits and your future.
Curriculum
Break free from the patterns that hold you back with four powerful tips for overcoming old habits. Practical strategies to create lasting change and build healthier routines.
Discover the five habits silently holding you back and how to break them for good. This video offers clear, actionable steps to help you create positive change and move forward with confidence.
Learn five smart habits to help you use social media more mindfully and effectively. This will teach you how to stay connected without feeling overwhelmed, distracted, or drained.
Explore the wisdom of five influential figures who have shaped our understanding of habits. Learn what they teach about behavior change and how to apply their insights to your own life.
Discover 10 simple yet powerful habits that can help you grow, feel better, and live with more purpose. Start making small changes that lead to a big difference.
Explore the best 5 books that reveal how habits are formed and how to change them effectively. Get key takeaways and insights to start building better habits today.
Learn how everyday habits shape your mindset, decisions, and long-term success. Build a strong foundation by choosing routines that support the life you truly want.
Discover how your daily habits influence your happiness, health, and long-term success. Gain insight into the connection between routine behaviors and the quality of your life.
Building new habits doesn’t have to feel like a chore—learn four easy tips to make the process enjoyable and motivating. Turn positive change into something you actually look forward to.
Learn what habbits are and why they have so much power.
This course transformed our students life.
I finally understand how to build habits that stick, and it’s already changed my routine.
Alan
Pharmacist
Simple, powerful, and motivating—exactly what I needed to start making real progress!
Lucas
Translator
The tips were easy to follow, and I saw improvements within the first week!
Doris
Secretary